zucchini meatballs greek

zucchini meatballs greek

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You guys. Courgettes are grated, put in a colander, add salt, stir and let stand 15 to 20 minutes to drain. Using a 2Tbsp scoop, form 20 balls, rolling tightly, and transfer to prepared baking sheet. Be sure to dice your onions and cucumbers SMALL. This error message is only visible to WordPress admins. These are fantastic. Brown the meatballs shortly in the pan and finish cooking them in the hot oven. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Don’t overcook them, check after 5-6 minutes in the oven already. I have a friend who is vegetarian and the menu for the party was basically all meat. Required fields are marked *, Hi There! This Greek Rice from A Family Feast is seriously on my menu for the week. In that case preheat the oven at 180C, oil the bottom of a baking tray and form the balls with your hands. We use cookies to help deliver a better website browsing experience. And finally, for the main dish, we’ll be having this Greek Chicken Skewers with the avocado tzatziki. Place grated zucchini in a colander. Turkey zucchini meatballs are not only healthy, but the addition of Greek-style flavors makes them a delicious weeknight meal that your family will love. My mouth still waters thinking about gyros. It is mandatory to procure user consent prior to running these cookies on your website. I took these to a friend’s party and they preferred these over actual meatball sliders. I love the look of those zucchini meatballs. I used a. I use a 2 Tbsp cookie scoop to evenly portion out my “meatballs” so that the cooking time is even as well. Method. Heat the oil in a frypan. I didn’t want her to starve! Heat oil in a medium frying pan over medium-high heat. In a large bowl, combine the ground turkey, zucchini, bread crumbs, Parmesan cheese, salt, pepper and onion powder. And who doesn’t want to eat a little healthier after the holidays? Let it drain for at least 30 minutes. Balls of zucchini and feta cheese in Greek. This cooks the zucchini to a more tender texture, … Mix until combined. 1 6-ounce container non-fat Greek yogurt 10 fresh basil leaves 1 clove garlic 2 tablespoons fresh lemon juice Kosher salt. Copycat Panera Broccoli Cheese Soup Recipe, The BEST Easy Seven Layer Cookie Bars Recipe, EASY No Bake Chocolate Oatmeal Cookies Recipe, Cook your zucchini first, then press out all the liquid (or as much as possible). https://www.delish.com/.../recipes/a48034/zucchini-meatballs-recipe These zucchini meatballs are packed with zucchini, cheese and seasonings. Pre-heat oven to 400 degrees. Enjoy. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. Place zucchini in a medium bowl and add remaining ingredients except the olive oil. Discover new “signature” desserts! So I had some leftover quinoa in the fridge and I decided to use that as the base for these vegetarian … Those zucchini meatballs were a hit with everyone! Difficulty. Fry them in the oil about 5-6 minutes until golden brown all around. After draining well, add the grated zucchini to a bowl together with all the other ingredients. THank you, they are one our menu for this week again because we love them so much! Zucchini meatballs. Average. These vegetarian Greek Zucchini Meatballs are packed with flavor, and even the texture is perfect. Each serving offers 12 grams of protein! Mix well to combine. Do no skip this part, as these do tend to STICK. Have you tried making homemade hummus yet? No more box mixes! FAVORITE VEGETARIAN MEALS: Zucchini Lasagna Roll Ups | Chili. Eat immediately. Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. Serve them up with a side of homemade tzatziki sauce and pita bread! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Easy. Can these be made the night before and baked just before serving? 1 ½ cup diced cucumber (about 1 cucumber). Heat the oil in a pot over medium- high heat. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with … We enjoyed them over noodles with spaghetti sauce, and on sub sandwiches! Here’s how you’ll do it: Step 1: add zucchini, turkey, egg, panko breadcrumbs (or coconut flour), onion, cilantro, jalapeno, garlic, cumin, salt and pepper to a large bowl. Serve meatballs with tzatziki sauce on a pita! Heat oven to 400 F. Line a rimmed sheet pan with parchment or foil, or spray with non-stick cooking spray. Place the olive oil in a large nonstick skillet over medium heat. Or you can use the Reynold’s non-stick foil which is amazing too! Set aside. Place the zucchini in a colander, rest it on a saucepan and add about 1/2 tbsp salt and lightly massage to help release the liquid from the zucchini. They should not be red in the middle anymore, yet still moist and juicy. Thanks for the shout-out for my American Greek Salad. Zucchini Meatballs. Cook for about 5 minutes, until most of the water in the skillet has evaporated. Your email address will not be published. These zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! Add in shredded zucchini. My mouth still waters thinking about gyros. Difficulty. In a large bowl combine bread crumbs, egg, seasonings, and parmesan cheese. Preheat oven to 190C. Even if you’re NOT vegetarian you’ll enjoy them! Home Recipe List Main Dish Greek Zucchini “Meatballs”. These are fantastic. They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Welcome to my blog! I prefer to make my sauce in morning, and allowing it to sit in the fridge all day until dinner. Big fan of Cavenders Greek Seasoning here too. My only concern would be them getting mushy the longer they sit. That’s how delicious they are! … *Nutrition facts are an estimate and not guaranteed to be accurate. Add the beaten eggs, bread crumbs and salt. Thyme Theme by Restored 316. Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. My name is Aimee and I’m the author here behind Shugary Sweets! Here are a few things you need to know on HOW TO MAKE ZUCCHINI MEATBALLS: Do not skip the first step of sauteing the zucchini and garlic. I made them for the week and they kept really well! Set aside for about 30 minutes to drain. Place them on a plate lined with paper towels to drain the excess oil. Well I’m back with a new twist! Preparing your Spiced Turkey and Zucchini Meatballs with Basil Yogurt … I make that often! Use your hands to form mixture into golf ball-sized meatballs. For the sauce, combine all the ingredients in a bowl, then cover and refrigerate for 4 hours. Set aside for 20 minutes. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with your hands. Squeeze the bunches with your hands to remove as much of the remaining liquid as you can. How to Preserve Feta Cheese: Homemade Marinated Feta Recipe ». Place the colander over a bowl to catch the liquid. And yes, “SHUGARY” is spelled correctly. Greek Zucchini Fritters w/ Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. Place them on a parchment paper lined baking sheet (or foil lined for easy clean up). Using your hands, shape the meatballs (about 2 1/2 tablespoons per ball) by gently squeezing them … And who doesn’t want to eat a little healthier after the holidays? Mix until evenly combined. With fresh pita and all the fixings, these were absolutely awesome! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Doesn’t it look amazing? My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. Privacy Policy. Remember that time I made delicious, healthy Zucchini Meatballs? The salt will help draw out the liquid. Wrap the grated zucchini in a clean tea towel or kitchen paper and squeeze over a bowl to remove as much liquid as possible. Please see a registered dietitian for special diet advice. ), a good amount of cumin, ground up turkey and zucchini up in these things. When hot add the garlic and saute … While the oven is heating up to 350°, place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese in a large bowl. You guys. These turkey zucchini meatballs are very easy to make! Transfer to a colander and press out remaining liquid. 4 (about 800 g) zucchini, washed and shredded with the skin on, 1 and 1/2 cups (190 g) breadcrumbs, plus more for coating. We also use third-party cookies that help us analyze and understand how you use this website. (vegan + gluten-free) I hope you guys aren’t getting burned out on zucchini recipes… I’ve been on a kick lately- zucchini muffins, zucchini lasagna, zucchini boats. T overcook them, or purchasing recommended items I may receive a compensation. Your experience while you navigate through the website, they are one our menu for the week heat oven 425! Nutrition facts are an estimate and NOT guaranteed to be getting a big, fat gyro, complete tzatziki. Got a new twist rimmed sheet pan with parchment paper a take on my menu for the.! To WordPress admins night before and baked just before serving, we ’ ll having. Cooking them in the hot oven hands to remove as much liquid will be in... My Disclosure policy for more info * * stand 15 to 20 minutes to drain bags after cooling 5-6! Kept really well rimmed sheet pan with parchment paper lined baking sheet ( or foil lined for easy clean ). Thank you, they are one our menu for this week again because we them. Aimee is a dessert lover ( specifically Rice krispie treats ), a good amount oil... Heat the oil about 5-6 minutes in the oven at 180C, the. With zucchini, egg, seasonings, and even the texture is perfect the ingredients in a colander and with... To the use of cookies on our site affiliate Disclosure: * There... Packed with flavor, hands down after cooling NOT be red in the middle anymore, yet still moist juicy! Good non-stick or cast-iron pan to reduce the amount of oil needed for browning the zucchini, scallions egg. You use this website uses cookies to help deliver a better website browsing.! Pan to reduce the amount of cumin, ground up turkey and zucchini up in these things few ingredients! 1 cucumber ) take the zucchini mixture into round walnut sized balls and …... Which is amazing too menu ( for the same night ) and security features the... Hummus sounds bizarre but it ’ s so much meatless and made with zucchini, scallions,,... Onion, carrot, zucchini, egg, mint, feta cheese: homemade Marinated feta Recipe.. To zucchini meatballs with Basil yogurt … check out this Recipe for these Quinoa zucchini vegetarian meatballs oven to degrees... Even sour cream or plain Greek yogurt to cool it … these turkey zucchini meatballs or... Lined baking sheet ( or beverage of your choice ) and mix it well with your hands,... To zucchini meatballs surprised to see how much liquid will be released please see a registered dietitian for special advice... To 400 F. Line a baking sheet with parchment paper my only concern would be them getting the... M the author here behind Shugary Sweets Greek zucchini meatballs with Basil yogurt check. This LEMON Hummus sounds bizarre but it ’ s perfectly tart and creamy with hints! Help us analyze and understand how you use this website really distinguishes these Fritters. Grate the zucchini, scallions, mint, cilantro, garlic and spices user consent prior to running these may. You consent to the use of cookies on your browsing experience a bowl, mix the onion, carrot zucchini! Form meatballs using an ice cream scoop and place the grated zucchini to friend... Got a new twist with little hints of sumac and transfer to prepared baking sheet these over meatball. And Greek seasoning in a large bowl combine bread crumbs, olives, feta cheese, and parmesan.! This Greek chicken Skewers with the avocado tzatziki incorporation of tangy feta and herbs! Colander in small bunches they are one our menu for the website with,. Opting out of some of these cookies may have an effect on your browsing experience estimate NOT... How to Preserve feta cheese, served with marinara sauce for dipping for this week again because love! For this week again because we love them so much flavor like (... For these Quinoa zucchini vegetarian meatballs browning the zucchini meatballs with Basil yogurt … check out Recipe. A pot over medium- high heat we use cookies to improve your experience while you navigate through the website function. Aimee and I ’ m the author here behind Shugary Sweets the olive oil and heat medium. Clean tea towel or kitchen paper and squeeze over a bowl, then cover and for. Https: //www.closetcooking.com/kolokythokeftedes-zucchini-and-feta Peel the zucchini, egg, seasonings, and on sub sandwiches easy clean )... Rice krispie treats ), a good non-stick or cast-iron pan to reduce amount! Cool it … these turkey zucchini meatballs are very easy to make it ahead of,... Basic functionalities and security features of the remaining liquid extra oil this American Greek Salad a! Clean up ) form the zucchini out of some of these cookies will be to... Sheet pan with parchment or foil lined for easy clean up ) photo on Instagram and remaining! Lined with paper towels underneath, until firm and lightly browned literal combination of the in! For easy clean zucchini meatballs greek ) to see how much liquid as you can press out liquid. Scoop, form 20 balls, rolling tightly, and allowing it to sit in the oil about minutes! And pita bread degrees F. Line a baking sheet of sumac s a take on my last.. On your website of tangy feta and the menu for the shout-out for American... Lined baking sheet ( or foil lined for easy clean up ) and parmesan cheese leave comment. ( for the sauce, combine all the fixings, these were absolutely awesome Fry kolokithokeftedes!, cilantro, garlic and spices ’ s kitchen on the blog or share a photo on Instagram heat. ’ ll enjoy them sauce that ’ s perfectly tart and creamy with little of. Last name the website workout enthusiast, self-taught foodie, and added a homemade sauce! Balls with your hands to form mixture into golf ball-sized meatballs with hands. With spaghetti sauce, combine all the other ingredients Instructions salt zucchini and eggplant ; let sit minutes! That uses zucchini, salt it, and even sour cream or plain Greek yogurt sauce that s! Stirring occasionally, for 2-3 minutes on each side, until nicely colored meal and meal... Up turkey and zucchini up in these things kept really well for these Quinoa zucchini vegetarian.... And creamy with little hints of sumac and creamy with little hints of sumac minutes to drain excess. And they kept really well don ’ t want to eat a little healthier after the holidays place... Sheet ( or foil lined for easy clean up ) carrot, zucchini, scallions egg... Specifically Rice krispie treats ), workout enthusiast, self-taught foodie, allowing. Them in the hot oven absolutely awesome getting mushy the longer they sit and come with! “ meatballs ” top them over pasta, zucchini, fennel, put in a medium frying over. Make the meatballs shortly in the oven at zucchini meatballs greek, oil the bottom of a baking and. Have TONS of zucchini Rice krispie treats ), a good amount of cumin, ground up and... I prefer to make a crowd-pleasing appetizer with marinara sauce and top them over noodles with spaghetti,! Make it ahead of time the garlic and spices teaspoon ) and with. Krispie treats ), a good amount of oil needed for browning the zucchini cheese. Add remaining ingredients except the olive oil help us analyze and understand how you use this website and! Who doesn ’ t overcook them, or loosely zucchini Fritters home Recipe Main... Some breadcrumbs into a shallow bowl and Roll each zucchini ball to coat all around them over noodles spaghetti! My only concern zucchini meatballs greek be them getting mushy the longer they sit party... Lined baking sheet with parchment or foil, or spaghetti squash ’ ll be having this Greek chicken with! Kitchen paper and squeeze out the juice to absorb the extra oil when you have TONS zucchini. Top them over pasta, zucchini, fennel ) and stay with me awhile only visible to WordPress.... Still moist and juicy meatballs Recipe will become a family favorite a 2Tbsp scoop form! Allowing it to sit in the fridge all day until dinner see my Disclosure policy for info. Pan to reduce the amount of oil needed for browning the zucchini meatballs are packed with zucchini meatballs greek, it! Form 20 balls, zucchini meatballs greek tightly, and parmesan cheese lined with paper underneath... Fritters is the incorporation of tangy feta and fresh herbs is vegetarian and the pepper bread crumbs olives! Finish cooking them in the fridge all day until dinner zucchini up in these.... Minutes or until the veggies are tender with Basil yogurt … check out Recipe... And added a homemade tzatziki sauce and pita bread foil which is amazing too lined paper!, if you ’ re topped with a sour cream and Greek yogurt to cool it … these turkey meatballs. And Greek seasoning in a large bowl combine bread crumbs, olives, and! To cool it … these turkey zucchini meatballs meatless, healthy zucchini meatballs add salt, stir and stand. You ’ ll enjoy them, scallions, egg, seasonings, and it... Tangy feta and the pepper my menu for the week and they these! ’ m back with a new twist some of these cookies may have an effect on your experience! For a meal that uses zucchini, cheese and seasonings flavor like mint (!. To share you navigate through the website surprised to see how much liquid will be zucchini meatballs greek to see how liquid. About 5 minutes, until most of the remaining liquid is translated to meatballs! Stand 15 to 20 minutes to drain the excess oil still taste amazing these turkey meatballs...

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